LOOKING TO MOVE, GET THE HEART RATE UP BUT AVOID IMPACT ??
Dive into our Pilates Fusion classes, a dynamic blend of Pilates Barre and Circuit-style sessions, crafted to engage your entire body while elevating your heart rate, all with the convenience of using items readily available in your home. This set of self-guided video sessions offers a vibrant departure from the traditional Pilates approach, putting a spotlight on enhancing your core, flexibility, and overall muscle strength.
Regardless of your age or skill level, this membership promises a fitting challenge for you. Filmed throughout the lockdown periods, the series presents a wide array of sessions, each focusing on diverse areas for a comprehensive and exhilarating fitness journey.