
Our team is here to create a friendly environment and we make it our goal for you to get the most from your sessions and aftercare.

I qualified in Sports and Human Rehabilitation BSc over 15 years ago and then began my education in Pilates, where I've been instructing for just as long. My interests and the direction my life has taken me has guided me further down the Pilates and women's health road. I like to educate myself and keep informed, as I find a lot of conversations, especially regarding women's health, may not be spoken about openly. Since starting my own family, it has been all the more reason to keep strong and healthy. With 3 girls at home, Pilates has been a huge help with that, both Mat and Reformer.
Further training: Pre and post natal Pilates, breast cancer rehab coach, female hormones from menstruation to menopause.
Hobbies: Mat Pilates, gym, soccer, taxi to my kids!
Fun fact: I'm left handed. That's as exciting as it gets 🙈
Hi, I'm Lynda. I'm qualified in Sports Rehabilitation and Athletic Therapy.I began my placement with Laura, working as an Athletic Therapist, where I developed a strong passion for Pilates as I saw the benefits it offers for improving strength, flexibility, mobility, balance, and overall injury prevention. I then completed my Reformer Pilates course at Body-Firm Studio.
I play camogie for Scariff Ogonnelloe and the Clare Senior camogie team, which has greatly shaped my approach to rehabilitation, performance, and injury prevention.
Hobbies: Gym, coffee walks with my dog, and food!
Fun fact: I'm a triplet.


Hi, I'm Áine, a Pilates enthusiast since 2015.My Pilates journey began when I returned to Ireland after several years living abroad. The move home brought a change in job and a change in lifestyle. It didn't take too long for old injuries to start niggling all over again, or for me to develop new ones.Pilates has been the exercise that changed my body the most, even after completing various physiotherapy programmes. It has not only helped me keep injuries in check, it has made my whole body so much stronger, and the speed at which my body responds to regular Pilates sessions always astounds me. It was a godsend during my three pregnancies, keeping me upright and active!
Qualification: Reformer I, II & III certified instructor training with Anne Sexton Pilates in Wicklow.
Hobbies: Pilates of course, swimming and travelling, although we've not had enough adventuring lately!
Fun fact: I once picked up a scratch card from the street and there was €1,000 on it! I kept it for a while as I grew up in a small town and wanted to see if anyone was looking for it. Then I spent it 🤣
Hi, I'm Anna, a Pilates Instructor.I'm a qualified Reformer Pilates instructor and I'm currently completing my Mat Pilates qualification. I also hold a degree in Forensic and Pharmaceutical Science, which has given me a strong interest in how the body works and the importance of safe, effective movement.
I began my Pilates journey with Laura nearly three years ago, originally as a hobby and simply for the love of movement. Over time, that passion grew into a career, and Pilates is now my full-time job.
Hobbies: Pilates, fitness, travelling and shopping.
Fun fact: I'm an All-Ireland gymnast.








