Learn how to get stronger and more flexible with a non impact exercise. Mat Pilates is a great foundation to any activity or sport.
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Email: info@lauraspilates.ie
Medical Disclaimer
Laura’s Pilates & Injury Therapy website and video content is for exercise purposes only and if you have any underlining medical issues and history please always consult your Doctor before beginning any exercise program. Laura’s Pilates & Injury Therapy will not be held responsible in anyway for circumstances, conditions or injuries that result directly or indirectly from information provided. If you're in doubt please contact us before signing up.